| Alcachofas (Globo o Francés) | ||||
| Grasa(g) | Carbh(g) | Prot(g) | Cals | |
| 1 mediana | 0,19 | 13,45 | 4,19 | 60 |
| 100 g | 0,15 | 10,51 | 3,27 | 47 |
| Alcachofas Cocidas (Frescas) | ||||
| Grasa(g) | Carbh(g) | Prot(g) | Cals | |
| 1 globo mediano | 2,86 | 13,59 | 4,21 | 84 |
| 100 g | 2,29 | 10,87 | 3,37 | 67 |
| Alcachofas Cocidas (Enlatadas) | ||||
| Grasa(g) | Carbh(g) | Prot(g) | Cals | |
| 1 taza, corazones | 3,96 | 18,81 | 5,83 | 116 |
| 100 g | 2,29 | 10,87 | 3,37 | 67 |
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